Description
Chicken Meatloaf is your go-to comfort food, blending tender ground chicken with savory herbs and spices for a nutritious, delicious dish. This easy-to-make meatloaf fills your home with a warm aroma, making it perfect for family dinners or casual gatherings. Customize it to your taste and enjoy a wholesome meal that’s sure to impress!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1 medium onion, finely chopped
- 1 cup breadcrumbs (plain or seasoned)
- 2 large eggs
- 1/4 cup ketchup
- 2 tbsp brown sugar
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Sauté chopped onions in oil over medium heat until translucent (about 5 minutes).
- In a bowl, mix ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, salt, and pepper until well combined.
- Form the mixture into a loaf shape in the prepared baking dish.
- In a small bowl, combine ketchup and brown sugar; spread on top of the meatloaf.
- Bake for 50-60 minutes or until the internal temperature reaches 165°F (75°C). Let rest for 10 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 4g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 80mg